Schedule
Workouts
Every workout is free and open to all men. Post (show up) 5 minutes early. Times and Qs are pulled live from F3 Nation.
Q Open — lead this workoutStruck through = cancelled or time change
Filter workouts by AO
Thursday
Oct 15- 5:15 AMHollow PointRun/Ruck13480 Congress Lake Ave NE, Hartville, OHDirectionsQ: Fish Stick (Russell Bridges)
- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp154 N Main St., Munroe Falls, OHDirectionsQ: Birthdaysoup
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ: Rocko
Friday
Oct 16- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ: Tumbleweed
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ: Door Jamb (Vince Rosnack)
Saturday
Oct 17- 6:00 AMRubber CityBook/Bible Study135 Fir Hill, Akron, OHDirectionsQ Open
- 7:00 AMFlight DeckBootcamp1307 W State St., Alliance, OHDirectionsQ Open
- 7:00 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Johnny 2 Songz
- 7:00 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ: Colonel Sanders
Monday
Oct 19- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
- 5:15 AMGrindstoneBootcamp910 Sunnyside St. SW, Hartville, OHDirectionsQ Open
Tuesday
Oct 20- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp154 N Main St., Munroe Falls, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Wednesday
Oct 21- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Ebola
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ: Hearse
- 5:30 AMRC RefineryRun154 N Main St., Munroe Falls, OHDirectionsQ Open
Thursday
Oct 22- 5:15 AMHollow PointRun/Ruck13480 Congress Lake Ave NE, Hartville, OHDirectionsQ Open
- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp154 N Main St., Munroe Falls, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Friday
Oct 23- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ Open
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Saturday
Oct 24- 7:00 AMFlight DeckBootcamp1307 W State St., Alliance, OHDirectionsQ Open
- 7:00 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Pudding
- 7:00 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Monday
Oct 26- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
- 5:15 AMGrindstoneBootcamp910 Sunnyside St. SW, Hartville, OHDirectionsQ Open
Tuesday
Oct 27- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp154 N Main St., Munroe Falls, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Wednesday
Oct 28- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Colonel Sanders
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
- 5:30 AMRC RefineryRun154 N Main St., Munroe Falls, OHDirectionsQ Open
Thursday
Oct 29- 5:15 AMHollow PointRun/Ruck13480 Congress Lake Ave NE, Hartville, OHDirectionsQ Open
- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp154 N Main St., Munroe Falls, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Friday
Oct 30- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ Open
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Saturday
Oct 31- 7:00 AMFlight DeckBootcamp1307 W State St., Alliance, OHDirectionsQ Open
- 7:00 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
- 7:00 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Monday
Nov 2- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
- 5:15 AMGrindstoneBootcamp910 Sunnyside St. SW, Hartville, OHDirectionsQ Open
Tuesday
Nov 3- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp154 N Main St., Munroe Falls, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Wednesday
Nov 4- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Colonel Sanders
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
- 5:30 AMRC RefineryRun154 N Main St., Munroe Falls, OHDirectionsQ Open
Thursday
Nov 5- 5:15 AMHollow PointRun/Ruck13480 Congress Lake Ave NE, Hartville, OHDirectionsQ Open
- 5:15 AMStrike PointBootcamp1391 State Rd, Wadsworth, OHDirectionsQ Open
- 5:30 AMRC RefineryBootcamp154 N Main St., Munroe Falls, OHDirectionsQ Open
- 5:30 AMDawg PoundBootcamp1000 W Maple St, North Canton, OHDirectionsQ Open
Friday
Nov 6- 5:15 AMRubber CityRun/Ruck135 Fir Hill, Akron, OHDirectionsQ Open
- 5:15 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Saturday
Nov 7- 6:00 AMRubber CityBook/Bible Study135 Fir Hill, Akron, OHDirectionsQ Open
- 7:00 AMFlight DeckBootcamp1307 W State St., Alliance, OHDirectionsQ Open
- 7:00 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Pudding
- 7:00 AMRed ZoneBootcamp658 Market Ave, Hartville, OH 44632, Hartville, OHDirectionsQ Open
Monday
Nov 9- 5:15 AMRubber CityBootcamp135 Fir Hill, Akron, OHDirectionsQ: Sparky (Osman)
- 5:15 AMGrindstoneBootcamp910 Sunnyside St. SW, Hartville, OHDirectionsQ Open